A free topic from this collection
I want to trust God, but I do not feel safe
Maybe your mind knows the words: God is good. God loves me. God is with me. But when you try to lean toward Him, surrender, depend on Him, or let yourself hope, your body braces. That reaction can feel confusing or even shameful because it seems to contradict what you believe. But trust is not only an idea.
Try this now
Pendulation: Activation + neutral
Begin by noticing one place in your body that feels activated, tense, heavy, fluttery, or unsettled. Do not choose the most intense sensation if that feels like too much. Stay with it for only two or three seconds.
About 2 minutes
